6 Simple Ways to Practice Self-Compassion Today 🙌 | Healing Hearts
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YouTubeHealing Hearts
6 Simple Ways to Practice Self-Compassion Today 🙌 | Healing Hearts
Video Title: 6 Simple Ways to Practice Self-Compassion Today 🙌 Healing Hearts Video Description: Here are 6 powerful ways to start using self-compassion in daily life: 1️⃣ Be your own friend 2️⃣ Say affirmations 3️⃣ Write kind words to yourself 4️⃣ Take breaks mindfully 5️⃣ Relax your body 6️⃣ Breathe deeply Real ...
60 views5 months ago
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