Starting Position For The Snatch & Clean - Olympic Weightlifting Videos
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Starting Position For The Snatch & Clean - Olympic Weightlifting Videos
Jun 3, 2019
catalystathletics.com
The Olympic Lift Starting Position: Snatch & Clean
The Olympic Lift Starting Position: Snatch & Clean
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catalystathletics.com
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catalystathletics.com
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catalystathletics.com
14K views · 157 reactions | I call this a 3-level clean; in the past I called it a 3-position receipt clean, but that’s a bit much. More videos on the clean turnover - https://www.catalystathletics.com/iglc/1/ #cleanturnover #weightlifting #olympicweightlifting #weightliftingtechnique #olympicweightliftingtechnique #olylifting #olylifts #crossfit #olifts #olifting #catalystathletics #garagemind #clean #cleantechnique | Catalyst Athletics | Facebook
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14K views · 157 reactions | I call this a 3-level clean; in the past I called …
5.1K views2 weeks ago
FacebookCatalyst Athletics
Do your Snatch and Clean Starting positions look the same?⁠ SHOULD they look the same?⁠ 🤔⁠ What do YOU 🫵 think? Comment below with how you set up for each.⁠ ⁠ There are some common points of performance between the starting position of these two lifts, and there are also some slight differences as well.⁠ ⁠ Common Points of Performance:⁠ ⁠ 1️⃣ Barbell Over Mid Foot⁠ 2️⃣ Long Arms⁠ 3️⃣ Full Foot / Big Toe Pressure to Initiate Movement as a Push⁠ 4️⃣ Flat Back⁠ 5️⃣ Shoulders Over or Slightly in F
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