I Beat Chris Herias 5 Minute Challenge
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MSNBrandon William
I Beat Chris Herias 5 Minute Challenge
Calisthenics challenge where you have to do 10 handstand pushups, 20 pullups, 30 dips, 40 jump squats, and 50 pushups all under 5 minutes. The person with the fastest time wins $1,000 with a couple other cash prizes for 2nd and 3rd place winners. I attempt this challenge in this video and it wasn't easy that's for sure!
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💥 Ready to flip, cheer, and have FUN?! 💥 Join us at Ms. Daphne’s CheerNastics — where energy is high, smiles are big, and every class is packed with confidence, teamwork, and progress! 🤸‍♀️✨ Whether you’re working on your first cartwheel or perfecting elite tumbling passes, our coaches are here to help you shine 💪❤️ So grab your cheer besties and come see what all the excitement’s about! 📍Ms. Daphne’s CheerNastics 📅 Classes happening Monday-Wednesday! Message (251) 599-2205 to save your sp
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