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Apr 15, 2024
TikTok
Best Training Split? Volume Over Intensity? | Q&A With Chris Bumstead
15:35
Best Training Split? Volume Over Intensity? | Q&A With Chris Bumst…
326.1K viewsDec 19, 2019
YouTubeChris Bumstead
CBum doing lateral raises with a pause at the top. This technique can ensure you’re not swinging the weight. Comment “CBUM” and I’ll send you the 8 day workout split Cbum used to win his 5th Olympia @cbum | Thegymfyp
0:15
CBum doing lateral raises with a pause at the top. This technique c…
65.1K views2 months ago
FacebookThegymfyp
CHRIS BUMSTEAD-Inspired Push Pull Legs Workout Plan
18:38
CHRIS BUMSTEAD-Inspired Push Pull Legs Workout Plan
18.1K viewsNov 13, 2022
YouTubeDr. Swole
Chris Bumstead's Leg Workout | Quads & Calves w/ Cbum
7:58
Chris Bumstead's Leg Workout | Quads & Calves w/ Cbum
609.7K viewsJul 26, 2019
YouTubeMuscle & Strength
CBum does low to high cable flys with perfect form Comment “CBUM” and I’ll send you the 8 day workout split Cbum used to win his 5th Olympia @cbum @hanyrambod | Thegymfyp
0:29
CBum does low to high cable flys with perfect form Comment “CBU…
40.5K views2 months ago
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Chris Bumstead's Chest Workout | Cbum's Joocy Chest Day
8:47
Chris Bumstead's Chest Workout | Cbum's Joocy Chest Day
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YouTubeMuscle & Strength
0:13
6.7K views · 12K reactions | Cbum performing front foot elevated spli…
407K views2 weeks ago
FacebookThegymfyp
0:19
CBum’s tricep workout 👍 Comment “CBUM” and I’ll send you the 8 da…
122.9K views3 months ago
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0:56
Cbum's Insane Workout Routine Revealed!
39 viewsJan 18, 2025
YouTubeOgulcan Karakoc
0:18
The difference between trap raises and lateral raises Comment “CBU…
528.8K views4 months ago
FacebookThegymfyp
0:54
Cbum's Favorite Bicep Workout
302K viewsOct 14, 2024
YouTubeHustleTube
1:11
62K views · 3.7K reactions | This is how you build that back thicknes…
107.5K views4 days ago
FacebookThegymfyp
10:43
6 Days OUT | FST-7 Shoulders with 4X Classic Olympian Champ Chri…
1.9M viewsDec 28, 2022
YouTubeHany Rambod
28:04
Push, Pull, Legs Explained | MY FULL WORKOUT PROGRAM
4.1M viewsNov 21, 2019
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0:24
CBum’s favorite bicep exercise Comment “CBUM” and I’ll send yo…
89.5K views2 months ago
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0:39
4.7K views · 426 reactions | Do this exercise if you want to build your f…
8.9K views2 weeks ago
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How to do dumbbell shoulder press without shoulder injuries Commen…
7.5K views3 months ago
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0:32
7K views · 2.3K reactions | Try this underrated row variation Commen…
77.2K views1 week ago
FacebookThegymfyp
18:07
Back and Chest Workout Breakdown
848.8K viewsApr 4, 2024
YouTubeChris Bumstead
1:06
12K views · 91 reactions | CBum recommends a heavy squatting m…
6.6K views6 days ago
FacebookThegymfyp
24:29
FULL BACK WORKOUT EXPLAINED | HOW TO BE BIG
1.3M viewsAug 18, 2022
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12:18
Try Cbum arms workout 💪🏻
653 viewsOct 19, 2024
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0:21
CBUM Shows Off FLAWLESS Hammer Curls Technique!
5K views7 months ago
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Chris Bumstead App Is OK, BUT... (CBum Review)
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YouTubeLifting Explained
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CBUM: Chest Workout for Mass (Full Workout)
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Cbum’s Arm Workout Split
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NO LOOK BACK! - CHRIS BUMSTEAD "CBUM" - BODYBUIL…
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CBUM vs. URS | FULL WORKOUT
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