Butterfly Half Guard: A Brazilian Jiu-Jitsu Tutorial
Butterfly Half Guard: A Brazilian Jiu-Jitsu Tutorial
Jul 8, 2017
hubpages.com
Deep Half Guard Tutorial: Entries and Sweeps (Sport BJJ)
Deep Half Guard Tutorial: Entries and Sweeps (Sport BJJ)
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1.2K views · 15 reactions | Butterfly and deep half guard are the best guards to sweep someone with in no gi. To get a strong butterfly guard, you must have 1) chest-to-chest connection; 2) sticky hooks (legs); and 3) a concave shoulder. #risingtideacademy #risingtide #jiujitsu #bjj #selfdefense #MuayThai #MMA #ButterflyGuard #DeepHalfGuard | Rising Tide Academy - Finksburg : Gracie Jiu-Jitsu | Facebook
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1.2K views · 15 reactions | Butterfly and deep half guard are the best g…
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Leo Santos breaking down the details of a butterfly guard sweep at the Nova União seminar during JJ Con. 👌 Even the most common sweeps become next-level with a professor of his caliber. | International Brazilian Jiu-Jitsu Federation
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Leo Santos breaking down the details of a butterfly guard sweep …
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FacebookInternational Brazilian Jiu-Jitsu Federation
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