Brandon Curry Workout Routine

30K views · 568 reactions | For the next 14 days challenge yourself...

Brandon Palmer. Brandon Palmer · Original audio. For the next 14 days challenge yourself to this simple but effective workout. Grab a light - moderate sized dumbbell. Set a timer for 5 minutes and do this simple movement for the true 5 mins. ** Rest as needed ** Stay consistent push yourself and you’ll see results. Alongside challenge 1 ...

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Finish April and begin May with these 4 moves, walk 1-3 miles Monday - Friday. Follow my low carb/sugar diet plan. Stay consistent and watch the magic happens let's gooo.If you'll be following along comment “ 💪🏽” - A lot of FREE plans and programs are coming soon for this summer. - Subscribe To my YouTube Channel: b.palmer_ #healthybody #workoutmotivation #fitbody #seatedworkout #workoutmotivation #getfit #fitbodygoals | Brandon Palmer

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