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1:02
YouTube
Beast Strong Powerhouse
How to Do Box Step-Ups | Build Stronger Legs & Glutes
👉 Join the community: https://www.skool.com/beast-strong-academy-4500/classroom IFBB Pros Rafe and Melissa Teich demonstrate how to perform box step-ups — a powerful lower body exercise for building strength, balance, and athletic performance. Learn the correct form, setup, and variations to target your quads, glutes, and hamstrings while ...
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Box step ups are one of the best glute building exercises! Here are the top 2 mistakes I see individuals make when executing this variation. #glutesworkout #glutes #gym #fitness #fittok #gymtok
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