2K views · 41 reactions | The main aim of yoga is connection. I...
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2K views · 41 reactions | The main aim of yoga is connection. I...
451 views3 weeks ago
FacebookSimon Borg-Olivier
4.7K views · 84 reactions | I love my Yogasynergy practice. If you want strength and flexibility, this is a really good way to go. And if you want to be calm and energised at the same time, definitely this works. This video however shows quite an advanced practice. I have so much easier practices to offer. | Simon Borg-Olivier | Facebook
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4.7K views · 84 reactions | I love my Yogasynergy practice. If you want …
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FacebookSimon Borg-Olivier
Bjorn Borg | Overview | ATP Tour | Tennis
Bjorn Borg | Overview | ATP Tour | Tennis
2 viewsDec 11, 2018
atptour.com
When you practice in a way that builds your internal energy, with less stretching, less tensing, less breathing, and you move actively from your core, often animals get drawn to you. This video was taken on the beach in India a couple of years ago, and this wonderful dog I’d never met before came to approach me. And I think he could feel the energy, especially coming out of my hands, and he seemed to want to get some of it. So he’s asking me to massage him with the aura coming out of my hands. T
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When you practice in a way that builds your internal energy, with l…
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FacebookSimon Borg-Olivier
163K views · 2.2K reactions | I’ve been around long enough to see and...
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Yoga isn’t about fitting into shapes. It’s about understanding your limits, your freedoms, and learning how to work with them. The key is knowing your own body, not forcing it to be someone else’s. I could do backbends easily. But forward bends? Much harder. It taught me early on that no two bodies move the same. And no teacher, no textbook, no tradition can fully know your body better than you can. Some of us have skeletons that simply don’t fit certain postures — and that’s not a flaw, it’s ju
1:30
Yoga isn’t about fitting into shapes. It’s about understanding your limit…
806 views9 months ago
FacebookSimon Borg-Olivier
1:36
73 reactions · 39 shares | In this video I demonstrate, and explain,...
200 views2 weeks ago
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