Exercise physiologist shows you how to increase distance off the tee, by using key exercises at the gym. Incorporate these movements to see a boost in swing speed. #golftips #GolfFitness #golfswing #golfaddict | J Golf Fitness
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Exercise physiologist shows you how to increase distance off the te…
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115K views · 397 reactions | 3 steps to stop losing distance off the tee. Bonus step: Message me “golf” and I will send your information about my online personal training for golfers. #GolfFitness #golf #golfworkout #golflife | J Golf Fitness | Facebook
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115K views · 397 reactions | 3 steps to stop losing distance off the tee…
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219K views · 718 reactions | Exercises for golfers that will actually increase distance off the tee. Start training like a golfer today! Message me for info on my online training. #golfswing #golf #golfaddict #GolfFitness | J Golf Fitness | Facebook
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116K views · 364 reactions | Golf speed workout to increase your distance off the tee. Hitting far drives is easy you just need to start a golf fitness workout. #golfswing #golffitness #golfworkout | J Golf Fitness | Facebook
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Losing distance off the tee? Frustrated because your technique feels...
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Losing distance off the tee as you get older? ⛳️ You can regain that lost power with the “90-90” move — the key to creating effortless speed and consistency. Here’s how it works: 🏌️‍♂️ Place an alignment stick perpendicular to your target line by your trail heel. 🏌️‍♂️ Match your shoulder turn to that stick — that’s 90° of rotation. 🏌️‍♂️ Add 90° of wrist hinge at the top of your backswing to fully load the club with energy. If your hips and wrists aren’t turning enough, you’re leaving seriou
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