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Basic Calisthenics Exercises for Beginners

TikTokcalisthenicslearn

Basic Calisthenics Exercises for Beginners

Learn the fundamental calisthenics exercises to build a strong foundation. Focus on form and aim for sets of 10 reps comfortably. Tips by @ejayink. Save & Share! #calisthenicslearn #calisthenicsgirls #homeworkout #calisthenics_learn Calisthenics Learn(@calisthenicslearn). original sound - editsbyasc. Calisthenics for beginners #requested 🙏 ...

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