Why Being Sensitive Is a Strength

Neel Reddy on Instagram: ""You can change your blood pressure in 10 seconds — with your breath.” Most people think blood pressure is controlled only by salt, stress, or medication. But there’s a hidden mechanism that responds faster than all of these: Your baroreflex — your body’s pressure sensor system. When you inhale deeply, your chest expands → blood pressure drops slightly → baroreceptors fire → heart rate increases. When you exhale slowly, your diaphragm rises → pressure increases → barore

Gabriella Shelley | Pediatric Occupational Therapist on Instagram: "The Moro reflex is a primitive reflex that develops between 28 and 32 weeks of gestation and disappears at 3–6 months of age. It is a response to a sudden loss of support and involves three distinct components: spreading out the arms, pulling the arms in as the reflex ends, and crying (usually). The primary significance of the Moro reflex is in evaluating integration of the central nervous system. Absence of Moro or a sustained