Balance Academy’s “Kickboxing”💪🏻 | Americare - Adams Pointe
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How to hold your balance on pointe (the secret is your turnout) 🩰✨ The secret to staying solid in your balances isn’t just about your foot - it’s about maintaining your turnout throughout the balance. As a former NYC Ballet soloist, I’m breaking down the technical key that changed everything for me: keeping your rotation engaged from your hips down to stabilize on pointe. This applies to passé, arabesque, attitude - any balance where you need control and longevity. Save this for your next point
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