Why ANIMAL MOVEMENTS? We love using animal movements as a base for...
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Why ANIMAL MOVEMENTS? We love using animal movements as a base for...
Twins Martial Arts. . Why ANIMAL MOVEMENTS? We love using animal movements as a base for exercise. Many of our conditioning activities and games include some sort of animal movement or position that is not common to use in everyday life. These primal movements help improve: Joint mobility, to offset seated and slouching positions. Relative ...
425 views3 weeks ago
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