11K views · 300 reactions | Use this progression to enhance an athletes ability to accelerate. - Quick note… none of these are mechanical drills which teach technique these purely enhance the components of accelerating. - And yes I know it’s 5 drills. Basically 1 and 2 are the same. - #speedtraining #speedtrainer #speedtrainingdrills #speeddrills #accelerationdrills #groundstarts #sprintfaster | Overtime Athletes | Facebook

👇 Need more info on exactly what this program is? See below! 👇 The Speed and Agility Accelerator: ✅ Phase 1: Biomechanics, Form, and Technique Athletes will learn to assess and correct their running form using drills that are proven to help you run more efficiently. ✅ Phase 2: Reactive Game Speed and Agility Next, we simulate real game situations with reaction drills designed to challenge their mind and body. ✅ Phase 3: PEP Fast Finally, we focus on top end speed to bring everything together i

New to starting your own business ? Listen to this valuable tip shared by Danyel Surrency Jones, Director of Amazon's Black Business Accelerator. Check back weekly as we dive deep into entrepreneurial advice exclusively from This is Small Business, an Amazon podcast, LIVE at #AmazonAccelerate 2023. | Sell on Amazon | Facebook

21 reactions · 6 comments | This is Small Business, an Amazon podcast, took to the mainstage at #AmazonAccelerate bringing their talents from behind the mic to LIVE in-person. Hear from Host Andrea Marquez and Director of Amazon's Black Business Accelerator Danyel Surrency Jones chat about entrepreneurship and building your business. Check back weekly as we dive into more tips from this dynamic duo. | Sell on Amazon | Facebook