15 Brutal Assault Bike AMRAP Workouts for CrossFit Athletes | BOXROX
15 Brutal Assault Bike AMRAP Workouts for CrossFit Athletes | B…
Mar 20, 2017
boxrox.com
I didn’t know what an AMRAP was a year ago and now I can’t get enough! love the variety of cardio and strength work it’s gives you. And for this wondering what AMRAP means, it’s ’as many rounds as possible’ in a given time. 💪 #teamtoyota #toyotapartner #crossfit #amrap #cardio #strength #amputee #strongwomen #momstrong | Melissa Stockwell USA
I didn’t know what an AMRAP was a year ago and now I can’t get enou…
3K views4 months ago
FacebookMelissa Stockwell USA
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