It’s not easy, everyone goes through different breakups which make it harder or easier on a person. There is no right or wrong way to feel, every feeling is valid and every thing you do in the healing process is valid! My dms are always open🥺🩷 #breakup #breakupadvice #fyp #girlssupportgirls

1. He said: “Pain isn’t the enemy, it’s the voice of your body. It can’t speak with words, so it speaks through sensations.” We were standing in the room when he asked us to close our eyes and ask ourselves: “Where is the energy stuck inside me?” I felt a heaviness in my chest, as if someone was squeezing my heart. He smiled and said: “That’s it. You found your block. Now don’t run away.” 2. Every block is an emotion you never fully lived through. Wherever there was “don’t cry,” “don’t get angry