Plank Core Workouts - Search Videos

The Perfect Plank!

YouTubeSaturnoMovement

The Perfect Plank!

Planks are a fantastic exercise that’s often overlooked, undertrained, and underrated. If done properly, you will be building a strong scapula position, abs/core engagement, and a body line that will be carried over to skills such as the Handstand, Planche, and Front Lever. In this video, we covered how to perform a plank properly for ...

359.2K viewsSep 28, 2021

Instagram

Master the Side Plank: 8 Variations to Crush Your Core!

Master the Side Plank: 8 Variations to Crush Your Core!

Plank Challenge

The Ultimate 8 Minute Plank Challenge

The Ultimate 8 Minute Plank Challenge

gethealthyu.com

30 Day Plank Challenge For Beginners | Fit Active Living

30 Day Plank Challenge For Beginners | Fit Active Living

fitactiveliving.com

The Ultimate 30 Day Plank Challenge For Beginners

The Ultimate 30 Day Plank Challenge For Beginners

radicalfire.com

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