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Neck Pain Relief Exercises in 5 min
6:38
YouTubeJeffrey Peng MD
Neck Pain Relief Exercises in 5 min
5 minute routine to stretch out stiff neck muscles and provide fast relief. Do this exercise routine at least three times a day for at home neck pain relief. -------------- TIMESTAMPS: 0:00 - Introduction 0:58 - Neck Stretch Routine 1:21 - Warm Up 2:25 - Upper Trapezius stretch 3:30 - Levator Scapula stretch 4:37 - Anterior Scalene stretch 5:38 ...
4.4M viewsAug 6, 2021
Shorts
Scalene Muscles of the Neck - Human Anatomy | Kenhub
3:27
255.7K views
Scalene Muscles of the Neck - Human Anatomy | Kenhub
Kenhub - Learn Human
How To Build A Thicker Neck Fast! (Simple Science-Based Training)
8:53
4.9M views
How To Build A Thicker Neck Fast! (Simple Science-Based Training)
Jeff Nippard
Neck Pain Relief Exercises
The Posterior Triangle of the Neck - Boundaries & Content - Head & Neck Anatomy
5:03
The Posterior Triangle of the Neck - Boundaries & Content - Head & Neck Anatomy
YouTubeAnatomy Knowledge
172.8K viewsSep 16, 2019
How to Fix a Stiff Neck - 4 Steps for Quick Relief
7:10
How to Fix a Stiff Neck - 4 Steps for Quick Relief
YouTubeMichelle Kenway
1.6M viewsSep 11, 2019
10 Best Stiff Neck Pain Relief Stretches
6:22
10 Best Stiff Neck Pain Relief Stretches
YouTubeAskDoctorJo
895.2K viewsMay 3, 2021
Top videos
Physio Neck Exercises Stretch & Relieve Routine
5:10
Physio Neck Exercises Stretch & Relieve Routine
YouTubeMichelle Kenway
5.1M viewsSep 12, 2013
How to Fix a Pinched Nerve in the Neck | Dr. Jon Saunders
13:57
How to Fix a Pinched Nerve in the Neck | Dr. Jon Saunders
YouTubeDr. Jon Saunders
2.5M viewsOct 16, 2021
Neck Anatomy - Organisation of the Neck - Part 1
5:26
Neck Anatomy - Organisation of the Neck - Part 1
YouTubeAnatomyZone
1.3M viewsDec 2, 2011
Physio Neck Exercises Stretch & Relieve Routine
5:10
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5.1M viewsSep 12, 2013
YouTubeMichelle Kenway
How to Fix a Pinched Nerve in the Neck | Dr. Jon Saunders
13:57
How to Fix a Pinched Nerve in the Neck | Dr. Jon Saunders
2.5M viewsOct 16, 2021
YouTubeDr. Jon Saunders
Neck Anatomy - Organisation of the Neck - Part 1
5:26
Neck Anatomy - Organisation of the Neck - Part 1
1.3M viewsDec 2, 2011
YouTubeAnatomyZone
Scalene Muscles of the Neck - Human Anatomy | Kenhub
3:27
Scalene Muscles of the Neck - Human Anatomy | Kenhub
255.7K viewsOct 29, 2015
YouTubeKenhub - Learn Human Anatomy
How To Build A Thicker Neck Fast! (Simple Science-Based Training)
8:53
How To Build A Thicker Neck Fast! (Simple Science-Based Training)
4.9M viewsApr 23, 2019
YouTubeJeff Nippard
10 Best Stiff Neck Pain Relief Stretches
6:22
10 Best Stiff Neck Pain Relief Stretches
896.4K viewsMay 3, 2021
YouTubeAskDoctorJo
How to Fix a Stiff Neck - 4 Steps for Quick Relief
7:10
How to Fix a Stiff Neck - 4 Steps for Quick Relief
1.6M viewsSep 11, 2019
YouTubeMichelle Kenway
5:03
The Posterior Triangle of the Neck - Boundaries & Content - Head & Ne…
172.8K viewsSep 16, 2019
YouTubeAnatomy Knowledge
11:00
Neck Muscles Anatomy - Posterior Triangle, Prevertebral and Lateral …
352.4K viewsDec 8, 2011
YouTubeAnatomyZone
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