Justin Agustin on Instagram: "These moves strengthen the muscles around your knees, giving you better control and stability with every step. Over time, you’ll feel more supported walking up or down stairs without that wobbly or uneasy feeling. It’s all about building strength that makes everyday movement feel smoother and safer. ⁠ ⁠ Feeling stiff, tired, or out of shape? Let’s change that, gently.⁠ ⁠ Join me at justinagustin.com and start moving again with full-length, low-impact workouts you ca
0:54
Justin Agustin on Instagram: "These moves strengthen the muscles ar…
181.9K views1 month ago
Instagramjustinagustin
Nahz☢️ on Instagram: "Quick and simple dumbbell bicep guide for beginners ‼️✅ Palms out = entire bicep Neutral grip = brachialis Reverse grip = brachialis & Forearms Top: @dfyne.official 六‍ Code: Nahz #gym #biceps #reels #dumbbells"
0:15
Nahz☢️ on Instagram: "Quick and simple dumbbell bicep guide for b…
3.3M views1 month ago
Instagramnahzgrinds
The ONLY 2 Exercises for Bigger Shoulders
1:10
The ONLY 2 Exercises for Bigger Shoulders
355.7K views1 month ago
YouTubeATHLEAN-X™
the fastest Hip and waist slimming exercise, 200 before bed, stick to it for a week, and your waist
0:22
the fastest Hip and waist slimming exercise, 200 before bed, stick to i…
5.2M views1 month ago
YouTubeGenesis Yoga
3 Simple Seated Exercises for Knee Pain Relief
0:52
3 Simple Seated Exercises for Knee Pain Relief
42.3K views1 week ago
YouTubeIronMan Sheik - தமிழ்
How to Stay Fit After 30 | Dr Neeraja’s Tips on Brain, Muscle & Overall Health
2:26
How to Stay Fit After 30 | Dr Neeraja’s Tips on Brain, Muscle & …
3.4M views2 weeks ago
YouTubeDr K Neeraja - MD, DM (Neurology)
Exercise and Yoga: Effective Strategies to Reduce Breast Cancer Risk
1:02
Exercise and Yoga: Effective Strategies to Reduce Breast Canc…
524.3K views1 month ago
YouTubeMax Healthcare
0:43
PowerDuo on Instagram: "Make your workout routine fun with som…
10.3M views4 weeks ago
Instagrampowerduo_20s
1:27
Instagram
1.3M views1 month ago
Instagrammikechangofficial
0:47
Get V-Taper Back Without Steroids
1.5M views4 weeks ago
YouTubeKaifGymLife
0:11
Exercise to lose weight||#trending #motivation #youtubeshorts #shor…
37.2K views1 month ago
YouTubeSweat N Shine
1:10
Ashton Hall on Instagram: "A Man’s Self Care Routine  (Calisthenics …
81.7M views1 month ago
Instagramashtonhall
0:18
5 Min Full Body Fat Loss Workout part 1 | No EquipmentLose Belly, …
1.3M views1 month ago
YouTubeYoga for Wellness
0:11
Denise Austin on Instagram: "Turn idle time into TONING time!!!! I ha…
748K views1 month ago
Instagramdeniseaustin
0:59
Dr. ShantaQuilette Develle PhD. MBA. CFE, EA, CPLC on Instagra…
228.5K views4 weeks ago
Instagramheyshantaq
0:45
STOP Wasting Time with Home Workouts That Don't Work
395.1K views2 weeks ago
YouTubeKaifGymLife
0:57
Cheryl Porter Vocal Coach on Instagram: "Umm… did she just d…
394.4K views1 month ago
Instagramcherylporterdiva
0:17
I wonder if this working out thing is worth it....
216.6K views1 month ago
YouTubeMax Euceda
0:16
Instagram
61.6K views1 month ago
Instagramneurologicfitness
0:32
Long Jump Posture Hold Drill ! Long Jump Best Tips/Technique!#mppo…
152.8K views1 month ago
YouTubeINDIGENOUS.PHYSICAL ACADEMY SILWAN…
See more videos
Static thumbnail place holder

Short videos

0:54
Justin Agustin on Instagram: "These moves strengthen t…
181.9K views1 month ago
Instagramjustinagustin
0:15
Nahz☢️ on Instagram: "Quick and simple dumbbe…
3.3M views1 month ago
Instagramnahzgrinds
0:22
the fastest Hip and waist slimming exercise, 200 bef…
5.2M views1 month ago
YouTubeGenesis Yoga
0:52
3 Simple Seated Exercises for Knee Pain Relief
42.3K views1 week ago
YouTubeIronMan Sheik - தமிழ்
2:26
How to Stay Fit After 30 | Dr Neeraja’s Tips on Brain, Mu…
3.4M views2 weeks ago
YouTubeDr K Neeraja - MD, DM (Neurology)
1:02
Exercise and Yoga: Effective Strategies to Reduce Breas…
524.3K views1 month ago
YouTubeMax Healthcare
0:43
PowerDuo on Instagram: "Make your workout routin…
10.3M views4 weeks ago
Instagrampowerduo_20s
1:27
Instagram
1.3M views1 month ago
Instagrammikechangofficial
1:28
Instagram
616.6K views1 month ago
Instagramkatrinamckenna_
0:29
Instagram
1.8M views1 month ago
Instagramarielyu.fit
1:10
Ashton Hall on Instagram: "A Man’s Self Care Routine  …
81.7M views1 month ago
Instagramashtonhall
0:18
Instagram
484.2K views1 month ago
Instagramjustinagustin
0:18
5 Min Full Body Fat Loss Workout part 1 | No Equip…
1.3M views1 month ago
YouTubeYoga for Wellness
0:15
A simpler and more convenient exercise than r…
2.4M views1 month ago
YouTubeGenesis Yoga
0:44
Fix Your Height Before 21 ⚠️
1.7M views1 month ago
YouTubeKaifGymLife
1:26
5 Days of Yoga for FAST Weight Loss @jairamyoga …
547.2K views1 month ago
YouTubeJairam yoga
1:10
The ONLY 2 Exercises for Bigger Shoulders
355.7K views1 month ago
YouTubeATHLEAN-X™
0:59
Dr. ShantaQuilette Develle PhD. MBA. CFE, EA, CPLC …
228.5K views4 weeks ago
Instagramheyshantaq
0:11
Exercise to lose weight||#trending #motivati…
37.2K views1 month ago
YouTubeSweat N Shine
0:32
Long Jump Posture Hold Drill ! Long Jump Best Tips/Tec…
152.8K views1 month ago
YouTubeINDIGENOUS.PHYSICAL ACADEM…
Static thumbnail place holder