How to Do a Backbend
3:38
wikiHowMonica Morris
How to Do a Backbend
The backbend is a fun and graceful move that stretches your back, opens up your chest and looks great--when you can pull it off! The trick is to work your way up, starting with simple stretches and then practicing your bridge. Before...
969.4K views1 week ago
Backbend Tutorial
How to do a backbend for beginners ( absolutely no gymnastics needed!)
How to do a backbend for beginners ( absolutely no gymnastics needed!)
YouTubeFairy_Cake♡
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I didn’t even know I could do a backbend bye
I didn’t even know I could do a backbend bye
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2.7K views10 months ago
How to do a backbend
How to do a backbend
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Top videos
How to Do a Gymnastic Backbend or Bridge from a Standing Position
1:38
How to Do a Gymnastic Backbend or Bridge from a Standing Position
hubpages.com
6 viewsJan 1, 2013
Let's go back to the basics! This is how to properly do a backbend. Always remember to turn your head! If you need any help, leave your comments below! Follow me for more ballet tips and tricks. You can also find me on Instagram and TikTok @lisamacujaballerina #ballet #ballettips #balletteacher #balletclass | Lisa Macuja Elizalde : Ballerina
1:11
Let's go back to the basics! This is how to properly do a backbend. Always remember to turn your head! If you need any help, leave your comments below! Follow me for more ballet tips and tricks. You can also find me on Instagram and TikTok @lisamacujaballerina #ballet #ballettips #balletteacher #balletclass | Lisa Macuja Elizalde : Ballerina
FacebookLisa Macuja Elizalde : Ballerin
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How to do a backbend to stand !!!
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Backbend Challenge
Challenge: Be in A Backbend for 24 Hours (Can I Do It?)
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Challenge: Be in A Backbend for 24 Hours (Can I Do It?)
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11 months ago
BACKBEND CHALLENGE*
1:02
BACKBEND CHALLENGE*
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7.3K viewsOct 20, 2015
I was able to do it back then now I can’t do It without getting hurt. #trend #viral #vibewithme #tiktoktrend #greenscreenvideo #revolvingdoortatemcrae #tatemcrae #tatemcraebackbendchallenge #backbend #backbendchallenge #bridgeflexibility #bridgepose #foryou
I was able to do it back then now I can’t do It without getting hurt. #trend #viral #vibewithme #tiktoktrend #greenscreenvideo #revolvingdoortatemcrae #tatemcrae #tatemcraebackbendchallenge #backbend #backbendchallenge #bridgeflexibility #bridgepose #foryou
TikTokofficialshaley
6K views10 months ago
How to Do a Gymnastic Backbend or Bridge from a Standing Position
1:38
How to Do a Gymnastic Backbend or Bridge from a Standing Position
6 viewsJan 1, 2013
hubpages.com
Let's go back to the basics! This is how to properly do a backbend. Always remember to turn your head! If you need any help, leave your comments below! Follow me for more ballet tips and tricks. You can also find me on Instagram and TikTok @lisamacujaballerina #ballet #ballettips #balletteacher #balletclass | Lisa Macuja Elizalde : Ballerina
1:11
Let's go back to the basics! This is how to properly do a backbend. Al…
765 viewsAug 10, 2023
FacebookLisa Macuja Elizalde : Ballerina
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How to do a backbend
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