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YouTubeHARDYVEVO
HARDY - JIM BOB (Official Music Video)
Listen to “JIM BOB” here: https://hardy.lnk.to/JIMBOB To see all upcoming tour dates, visit: http://hardyofficial.com/ Instagram - https://www.instagram.com/hardy/ TikTok: https://www.tiktok.com/@hardy Facebook - https://www.facebook.com/Hardy/ Twitter - https://twitter.com/HardyMusic 📱Text me - 39697 Lyrics: Jim Bob drinks his coffee ...
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Sit Up vs Crunch, know the difference. A crunch is an isolation exercise that targets your abdominals. It has a short range of motion with only your shoulders coming off the floor while your lower back stays down. A sit up is a compound exercise where your entire upper body comes off the floor. It targets multiple core muscles including hip flexors as well as abdominals. #situps #crunches #abs #sixpack #core #fittok
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Sit Up vs Crunch, know the difference. A crunch is an isolation exercise that targets your abdominals. It has a short range of motion with only your shoulders coming off the floor while your lower back stays down. A sit up is a compound exercise where your entire upper body comes off the floor. It targets multiple core muscles including hip flexors as well as abdominals. #situps #crunches #abs #sixpack #core #fittok
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