4K views · 69 reactions | Hammer Strength Machine Rows - Try Standing when doing machine rows, as this will alter the strength profile of the machine and matching it better with the Lats. Allowing you to target the Lats better. - #gymtiktok #GymTok #backworkout #backexercise #gymtips #Fitness | Petermiljak | Facebook
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4K views · 69 reactions | Hammer Strength Machine Rows - Try Standing when doing machine rows, as this will alter the strength profile of the machine and matching it better with the
Petermiljak. . Hammer Strength Machine Rows - Try Standing when doing machine rows, as this will alter the strength profile of the machine and matching it better with the Lats. Allowing you to target the Lats better. - #gymtiktok #GymTok #backworkout #backexercise #gymtips #Fitness
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