1.7K reactions · 230 shares | Roll footwork Drill to improve your coordination  Step 1 - in your stance use the double roll left and right while creeping forwards and back to close and maintain distance. Step 2 - On your second roll include an angle and fire a combination before working back to the other side  . . #boxingdrills #boxingtraining | Day One Martial Arts | Facebook
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1.7K reactions · 230 shares | Roll footwork Drill to improve your coo…
65K views1 week ago
FacebookDay One Martial Arts
Transition to the Back “Competition & Solo Drill”When we’re in front of our opponent and they’re facing us, side mount or knee on belly, they have a better opportunity to get inside frames and start regaining their guard. For this reason, I always prefer finding ways to get to my opponent’s back . Here’s a good solo drill to create back exposure! MOVE BETTER#jiujitsuflo #jiujitsu #bjj #brazilianjiujitsu #grappling #submissiongrappling #martialarts #competition | Ari Goldman
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Transition to the Back “Competition & Solo Drill”When we’re in front o…
1.4K viewsDec 19, 2023
FacebookAri Goldman
Experimenting with shorter clips and controversy. Most things people do are hobbies. Having an effective/practiced tactic for hand to hand combat is a skill you must possess. No other practice or sport is gonna arm you more for that than martial arts. | Roll Review
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Experimenting with shorter clips and controversy. Most things peo…
671 views1 month ago
FacebookRoll Review
10K views · 949 reactions | Trap, bump, and roll 酪 My advice for dealing with any sort of mounted attack, work on disrupting their base. Force them to place their hands on the ground while also working to free your hips. When you can, isolate/trap a limb while rolling them to that same side. It will not be easy, but it CAN be done even against a bigger opponent. How would you approach this situation? | Stay Safe Martial Arts | Facebook
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10K views · 949 reactions | Trap, bump, and roll 酪 My advice for …
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FacebookStay Safe Martial Arts
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