David Perlmutter Food List - Search Videos

8.1K views · 92 reactions | The findings were striking: Cognitive...

FacebookDavid Perlmutter, M.D.

8.1K views · 92 reactions | The findings were striking: Cognitive...

David Perlmutter, M.D.. . The findings were striking: Cognitive Decline: Participants with higher UPF consumption exhibited a more rapid decline in cognitive functions, including memory, attention, and executive functioning. This suggests that UPFs may accelerate brain aging and impair cognitive abilities. Brain Structure Changes: MRI scans ...

2.3K views3 weeks ago

David Perlmutter Grain Brain

My goal with The Grain Brain Whole Life Plan? To help you get healthy, for life. | David Perlmutter, M.D.

My goal with The Grain Brain Whole Life Plan? To help you get healthy, for life. | David Perlmutter, M.D.

FacebookDavid Perlmutter, M.D.

11.9K viewsOct 7, 2016

"Grain Brain": How your food choices can determine your brain's destiny

"Grain Brain": How your food choices can determine your brain's destiny

The future of brain science is now. Learn more in my new book, Brain Maker. bit.ly/BrainMaker | David Perlmutter, M.D.

The future of brain science is now. Learn more in my new book, Brain Maker. bit.ly/BrainMaker | David Perlmutter, M.D.

FacebookDavid Perlmutter, M.D.

30.3K viewsApr 29, 2015

Top videos

Dr. David Perlmutter explains how the very foods you eat can rewire your brain and hijack your decisions | Lewis Howes

Dr. David Perlmutter explains how the very foods you eat can rewire your brain and hijack your decisions | Lewis Howes

FacebookLewis Howes

6.2K views5 months ago

9.4K views · 277 reactions | While food can be a fantastic source of magnesium, it’s likely not going to be enough to support your needs. Let me explain… | David Perlmutter, M.D. | Facebook

9.4K views · 277 reactions | While food can be a fantastic source of magnesium, it’s likely not going to be enough to support your needs. Let me explain… | David Perlmutter, M.D. | Facebook

FacebookDavid Perlmutter, M.D.

4.2K views3 weeks ago

How do we know if a food is inflammatory? Today’s discussion is around blood sugar and how to keep it in control. Let’s dig into it… | David Perlmutter, M.D.

How do we know if a food is inflammatory? Today’s discussion is around blood sugar and how to keep it in control. Let’s dig into it… | David Perlmutter, M.D.

FacebookDavid Perlmutter, M.D.

17.8K viewsDec 10, 2022

David Perlmutter Recipes

Shift Immune Cells From Attack to Brain-Defense Mode | David Perlmutter MD

Shift Immune Cells From Attack to Brain-Defense Mode | David Perlmutter MD

theepochtimes.com

8.5K views1 month ago

Persian Green Bean Rice (Lubia Polo)

Persian Green Bean Rice (Lubia Polo)

silkroadrecipes.com

Farm-to-Fork Friday: how to make a persimmon and pomegranate salad with Nina Curtis

Farm-to-Fork Friday: how to make a persimmon and pomegranate salad with Nina Curtis

MSNKCRA Sacramento

Dr. David Perlmutter explains how the very foods you eat can rewire your brain and hijack your decisions | Lewis Howes

Dr. David Perlmutter explains how the very foods you eat can rewire …

6.2K views5 months ago

FacebookLewis Howes

9.4K views · 277 reactions | While food can be a fantastic source of magnesium, it’s likely not going to be enough to support your needs. Let me explain… | David Perlmutter, M.D. | Facebook

9.4K views · 277 reactions | While food can be a fantastic source of …

4.2K views3 weeks ago

FacebookDavid Perlmutter, M.D.

How do we know if a food is inflammatory? Today’s discussion is around blood sugar and how to keep it in control. Let’s dig into it… | David Perlmutter, M.D.

How do we know if a food is inflammatory? Today’s discussio…

17.8K viewsDec 10, 2022

FacebookDavid Perlmutter, M.D.

3.8K views · 84 reactions | Should you get your polyphenols from food or supplements? I generally recommend getting them from whole foods, where they come packaged with other compounds that enhance their benefits—a phenomenon known as the “entourage effect.” Still, supplementation can be helpful depending on your diet. Olive oil, colorful vegetables, and Himalayan Tartary buckwheat are excellent sources worth considering. | David Perlmutter, M.D. | Facebook

3.8K views · 84 reactions | Should you get your polyphenols from foo…

1.8K views2 weeks ago

FacebookDavid Perlmutter, M.D.

26K views · 1K reactions | The most important thing you put in your...

26K views · 1K reactions | The most important thing you put in your...

26.8K views2 weeks ago

FacebookDavid Perlmutter, M.D.

10K views · 249 reactions | Fair to say that we all assume that aging...

10K views · 249 reactions | Fair to say that we all assume that aging...

10.8K views1 month ago

FacebookDavid Perlmutter, M.D.

13K views · 447 reactions | For years, eggs were on the “do not eat”...

13K views · 447 reactions | For years, eggs were on the “do not e…

6.2K views2 weeks ago

FacebookDavid Perlmutter, M.D.

14K views · 203 reactions | Today's interview is a must-watch on Zika...

14.4K views4 weeks ago

FacebookDavid Perlmutter, M.D.

Today I'm joined by Dr. John Douillard, author of the new book …

12.7K viewsJan 8, 2017

FacebookDavid Perlmutter, M.D.

Food blogger Deb Perelman shares recipes from 3rd cookbook

Polyphenols are the one singular factor that is consistent in the diet…

1.4K viewsMay 13, 2024

FacebookDavid Perlmutter, M.D.

7K views · 160 reactions | From a nutritional perspective, the qualit…

2.7K views4 weeks ago

FacebookDavid Perlmutter, M.D.

3.9K views · 2.1K reactions | In this guide, you will learn: ‍ How to c…

136.4K views3 weeks ago

FacebookDavid Perlmutter, M.D.

I’ve recently been asked my thoughts on Apeel — the coating …

4.8K viewsJun 13, 2023

FacebookDavid Perlmutter, M.D.

11K views · 711 reactions | Fresh out of the garden | David Perlmutt…

11.2K views1 week ago

FacebookDavid Perlmutter, M.D.

33K views · 222 reactions | What does food have to do with depress…

33.9K views2 weeks ago

FacebookDavid Perlmutter, M.D.

Over the past few months, you may have heard me reference the #LUV…

4.2K viewsFeb 23, 2022

FacebookDavid Perlmutter, M.D.

"Grain Brain": How your food choices can determine your brain'…

56K views · 640 reactions | As of late, diets of all types, whether...

56.5K views2 weeks ago

FacebookDavid Perlmutter, M.D.

19K views · 266 reactions | Do you supplement omega-3? If you do, t…

19.7K views3 weeks ago

FacebookDavid Perlmutter, M.D.

6K views · 249 reactions | I’ve received quite a few follow up que…

6.1K views2 weeks ago

FacebookDavid Perlmutter, M.D.

Could your favorite snack be hiding mold? Let’s talk about: 🥜 Why buyi…

5.5K views11 months ago

FacebookDavid Perlmutter, M.D.

21K views · 465 reactions | We often talk about nutrition, sleep, and...

10.6K views2 weeks ago

FacebookDavid Perlmutter, M.D.

11K views · 229 reactions | What are my thoughts as it relates to IV drip…

4.2K views1 month ago

FacebookDavid Perlmutter, M.D.

44K views · 630 reactions | Easy to follow tips on how to protect the …

44.1K views1 month ago

FacebookDavid Perlmutter, M.D.

14K views · 553 reactions | We’re hearing a lot about the carnivore d…

14.3K views1 month ago

FacebookDavid Perlmutter, M.D.

3.9K views · 200 reactions | When should we take our probiotics? Tu…

4K views1 month ago

FacebookDavid Perlmutter, M.D.

28K views · 581 reactions | It’s no secret I’m a proponent of creatine …

13.4K views1 month ago

FacebookDavid Perlmutter, M.D.

10K views · 184 reactions | I’m often asked about the brain-boosting fo…

3.3K views1 month ago

FacebookDavid Perlmutter, M.D.

See more videos