Brandon Curry Workout Routine

For the next 14 days challenge yourself to this simple but effective workout. Grab a light - moderate sized dumbbell. Set a timer for 5 minutes and do this simple movement for the

Brandon Palmer. Brandon Palmer · Original audio. For the next 14 days challenge yourself to this simple but effective workout. Grab a light - moderate sized dumbbell. Set a timer for 5 minutes and do this simple movement for the true 5 mins. ** Rest as needed ** Stay consistent push yourself and you’ll see results. Alongside challenge 1 ...

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Finish April and begin May with these 4 moves, walk 1-3 miles Monday - Friday. Follow my low carb/sugar diet plan. Stay consistent and watch the magic happens let's gooo.If you'll be following along comment “ 💪🏽” - A lot of FREE plans and programs are coming soon for this summer. - Subscribe To my YouTube Channel: b.palmer_ #healthybody #workoutmotivation #fitbody #seatedworkout #workoutmotivation #getfit #fitbodygoals | Brandon Palmer

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2019 Mr. Olympia Brandon Curry explains why he got second at 2020 Mr. Olympia, weighs in on his competition and shares what life might be like after bodybuilding. New episodes every Monday 3pm PST|6pm EST Tune in: YouTube DigitalMuscleTV www.WingsOfStrength.net __________ #IFBB #IFBBProfessionalLeague #NPC #NPCWorldwide #Fitness #FitnessMotivation #Bodybuilding #Biceps #BodybuildingMotivation #Fitspo #Athlete #BodyPositive #FitFam #Lifestyle @ifbb_pro_league @mrolympiallc @npcnewsonlineofficialp

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