Finding Balance in the Twist Life isn’t always symmetrical — and neither is your practice. Sometimes balance comes from bending, twisting, and turning in ways that feel uncomfortable at first. Inversions and asymmetrical twists remind us that stability doesn’t mean stillness — it means finding calm in motion, strength in vulnerability, and focus in the upside down. When you twist, you wring out what no longer serves you. When you invert, you see the world from a new perspective. When you breathe