15K views · 2.8K reactions | The Wing Chun front kick, also known as the "front thrust kick" or "front snap kick," is a fundamental technique in Wing Chun Kung Fu. While the primary focus of Wing Chun is on close-range combat and hand techniques, the front kick does serve several purposes and brings specific value to the practitioner. Shoes by @saguaroshoes_official #wingchunclub #wingchun #frontkick #seungma #martialarts #martialartslife #wish1 #sagauro | Wing Chun Club | Facebook

11K views · 354 reactions | Happy 4th of July!! Here are some lunge variations from me & Jen Delvaux that'll make your booty defy gravity! Do 3 Rounds of: 16 ea leg Front & back plyo lunges 16 ea leg Lunge into side knee 16 ea leg Lunge into front kick Cool down, stretch, & insert shakeology | Jenelle Summers | Facebook

When executing a side, round or hook kick off the front foot, one can either slide up (during the kick) or step up prior. This quick tip is for those times where we step up first..... | GKR Karate