23K views · 274 reactions | When you keep it simple, the two main...
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Don't confuse arm speed with swim speed! If you're unsure where to start and what to do to find speed, I'm working with a group of swimmers and triathletes to increase their speed, efficiency and swim fitness. Join our Effortless Swimming membership now! Comment "ES" I'll DM you the link. #triathlete #swimfaster #swimmingtechnique #swimmingcoach | Effortless Swimming | Facebook
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Don't confuse arm speed with swim speed! If you're unsure where to s…
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7K views · 84 reactions | Speed is a skill that demands dedicated training — in and out of the pool. Strength-building exercises combined with race-pace drills help athletes unlock their full potential. Don't be afraid to be fast! #SwimTraining #Swimming #SpeedTraining #AthleteLife #SwimDrills #FitnessMotivation | GoSwim.tv | Facebook
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53K views · 495 reactions | Speed over distance! ‍♂️ Want to swim faster? Focus on short bursts of high-speed swimming instead of just going far. Train your body to ride high in the water! | MySwimPro | Facebook
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This math equation will make you faster! 🚀 Introducing the swimming equation, the most in-depth way to measure your swimming speed and efficiency. Learn more: https://bit.ly/3sEM0jk | MySwimPro
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Smart swimmers know: less kick, more core = more speed. Stop fighting the water and start flowing through it. #swimfaster #freestyletechnique | MySwimPro
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