Gary Brecka on Instagram: "Getting ready for a great walk with @sageworkingerbrecka in Colorado. 💪🏻 We mixed our hydrogen, got our protein in, and now we’re doing one of the most underrated things for long-term energy and health: walking outside with a little resistance. So much of “low energy” comes from ignoring the basics for too long. When you consistently fuel well, move daily, and get fresh air, your body doesn’t have to scream to get your attention anymore. Support your cells, stabilize

Lovelyti tv on Instagram: "A freshman at Louisiana State University was allegedly handcuffed during a football game after exposing herself in the stands. Photos and video from the stadium show the student, identified as Abigail Lutz, lifting her top in full view of the crowd. Lutz wore a purple LSU shirt and a yellow mini skirt and appeared to be enjoying the attention before seemingly being escorted out by law enforcement. She captioned a TikTok video before the incident, "me pregaming flashing