Squat University on Instagram: "Struggle with squat form? Here’s the 3-step approach I use to fix. Assess, assign & integrate! . Shout out @fitdodoo for the opening stitched video!"
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Squat University on Instagram: "Struggle with squat form? Here’s the 3-step approach I use to fix. Assess, assign & integrate! . Shout out @fitdodoo for the opening stitched
Get expert advice on how to improve your squat form with this 3-step approach. Learn how to assess your body, assign corrective exercises, and integrate them into your squat routine. Improve your squat technique and reduce pain with expert guidance.
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