How shadow work can help you build emotional resilience
4:31
How shadow work can help you build emotional resilience
Jan 13, 2025
TODAY.com
How shadow work can help you build emotional resilience
How shadow work can help you build emotional resilience
Jan 13, 2025
MSN
14K views · 383 reactions | How to Do Shadow Work: Where to start a d...
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14K views · 383 reactions | How to Do Shadow Work: Where to start …
9.6K views3 weeks ago
FacebookAugust Gonçalves
Shadow work is messy. It’s not linear. You think you’ve moved past something and suddenly you’re crying in the kitchen over it again. And weirdly…that’s usually a sign you’re on the right track. When it feels like everything’s getting worse, it’s often because the real stuff is finally surfacing.📜 I’m posting a video in the members group this afternoon all about the descent—what it actually feels like and how to get through it without thinking you’ve totally lost it. Link’s in bio if you want t
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