The Risks of a Sedentary Lifestyle Sedentary lifestyles may lead to an array of health issues if left untreated. Here are some of the risks associated with a sedentary lifestyle _______________________________________________ Gleneagles Hospital Penang is a premier medical centre in Malaysia, catering to local as well as international needs. For more information or to make an appointment, please visit https://gleneagles.com.my/gleneagles-penang #GleneaglesHospitalPenang #HealthcareMalaysia #Sede

If you sit a lot, watch this and do something about it. 👇 goo.gl/Z9eFcE | Smart is the New Sexy

7.7K views · 32 reactions | Is there an association between sedentary behavior and risk of all-cause dementia in older adults? Watch this video on a JAMA Original Investigation and read the full study: https://ja.ma/4d2Ncm7 | JAMA | Facebook

🛋️ The impact of sedentary behavior on athletes' health and recovery is eye-opening, and it's just one of the many insights you'll uncover in our latest podcast episode. We'll also explore the benefits of active recovery and exercise snacks, offering athletes a fresh perspective on optimizing their performance. The 10,000 steps goal has been a widely embraced fitness target, but we'll delve into why intensity matters more than ever. When it comes to technology, like smartwatches, we'll discuss