50K views · 3.5K reactions | Do you want to know the best movements you can do to fight Sarcopenia? Watch this video and we'll show you 2 of the best moves that you can do in your own home to help Click here to learn more ways to fight sarcopenia: https://www.weshape.com/l/perfect-workout501?utm_source=facebook&utm_content=101922WSLF #fitnesstips #Sarcopenia #SarcopeniaPrevention #Strenghtening #BeginnerStrengthening #fitnesstips | WeShape | Facebook

4K views · 55 reactions | Sarcopenia, also known as muscle loss, is a common condition that affects 10% of adults who are over 50 years old. Although some of the causes of sarcopenia are a natural consequence of aging, others are preventable. | Diet vs Disease with Joe Leech - MSc Nutrition & Dietetics | Facebook

46 reactions | At the age of 40, Sarcopenia, the loss of muscle mass and strength, sets in. Sarcopenia causes 8% of loss of muscle mass per decade, and this increases to 15% after 70 years of age. Don't compromise your quality of life. Drink 2 glasses of MARIGOLD HL Milk daily to increase your protein intake by 20g, and delay the onset of Sarcopenia. | MARIGOLD HL Milk SG | Facebook