106K views · 1.1K reactions | Improve Punching Power 壘⁣ ⁣ Here are 6 punch specific strength exercises to increase punch power ⁣ ⁣ These exercises are a fantastic way to transfer strength and speed gains from strength training into punching action - improving force, speed and explosiveness.⁣ ⁣ Find out more in our article “Improve Punching Power.”⁣ ⁣ https://boxingscience.co.uk/improve-punching-power/ | Boxing Science | Facebook
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106K views · 1.1K reactions | Improve Punching Power 壘⁣ …
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Punching power exercises must to try! 🥊 1. Banded Uppercuts. 2. Switch Stance Landmine Punch. 3. Kneeling Med Ball Slam. 4. Forward Step Med Ball Throw. #boxing #training #martialarts #fighter #mma #combatsports | Evgeny Alekseev
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Punching power exercises must to try! 🥊 1. Banded Uppercuts. 2. Switc…
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