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0:56
YouTube
Health
How to Do Plank Hip Dips | Health
Planks are already a powerful exercise for your core. Make them even more effective by adding oblique-strengthening moves to the pose. In this video, fitness expert Kristin McGee demonstrates how to do Plank Hip Dips. *Check back in every Tuesday and Thursday at noon for new workout moves, recipe ideas, healthy eating tips, and more!* Want to ...
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