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Pectoralis Minor Trigger Points

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Pectoralis Minor Trigger Points

The Pectoralis minor pulls down the coracoid process, which pulls the shoulder blade forward and down whenever you push, punch, or raise your arm out to the side (abduction) and return it to the starting position (adduction). The muscle helps produce shoulder blade rotation against resistance. When the shoulder blade is fixed, the pectoralis ...

70.9K viewsDec 23, 2022

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