A simple, inexpensive meal you can enjoy any day of the week. Hassle-free and full of deliciousness, this NEW Lean & Green recipe comes together in no time thanks to our good old friend, the waffle maker, and a few kitchen ingredient staples (like tuna, eggs, and ranch dressing). Developed by The Culinary Institute of America, our Waffled Tuna Melt makes 4 servings (1 leanest, 2 healthy fats, 3 green, 2 condiments per serving). Make a batch and share with family and friends, or save the leftover

🚫 Out. 🚫 Out. ✅ Good to go. Not all bars are built the same. Leading brands? Often loaded with sugar, oversized portions and not designed for fat burn. OPTAVIA Bars? Balanced protein, carbs and fat — plus 24 vitamins and minerals, fiber and probiotics — made to fit your body’s nutritional window during weight loss. That’s science inside every bite. 🏈 | OPTAVIA

Those on the Optimal Weight 5&1 Plan® with support of an independent OPTAVIA coach successfully lost 10x more weight and 17x more fat than those who tried to lose weight on their own.*​ ​ *In a clinical study, the group on the Optimal Weight 5 & 1 Plan® lost 17x more fat than the self-directed control group.​ Arterburn, L.M., et al., Randomized controlled trial assessing twocommercial weight loss programs in adults with overweight or obesity. Obes Sci Pract, 2019. 5(1): p. 3-14. | OPTAVIA

Hit your goal weight? Ready to see what’s next? The OPTAVIA Optimization Plan is your all-in-one guide to staying on track, with no guesswork. And our ASCEND mini meals are a key part of that journey — crafted with high protein to help preserve lean muscle, fiber to support digestion and nutrients that fuel your next chapter. Together, they make optimizing your health simple. Curious how the Optimization Plan and ASCEND fit into your journey? You don’t have to figure it out alone. Your coach is

No matter where you are in your weight loss journey, OPTAVIA’s holistic approach can help you achieve your goals — before, after and after-the-after. | OPTAVIA

It’s that time of year again! With summer right around the corner, we’ve got a few of our favorite Lean & Green cookout recipes for you to share with family and friends! What are your favorite Lean & Green meals for cookouts? Share in the comments below! For more cookout-friendly Lean & Green recipes, download the OPTAVIA App today from the Apple App Store (for iPhone users) or Google Play (for Android devices). Search by recipe name, protein preference, vegetable preference, and more! | OPTAVIA