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When you are on pointe, your body weight is shifted forward onto the balls of your feet, which means that your shoulders and arms must also move forward to maintain your center of balance. This movement should be done in unison with your steps and choreography, as it helps to support your body weight and keep you stable. Furthermore, the hand that is placed in front of your body serves an important role in helping to support your weight. This hand acts as a counterbalance, helping to distribute
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