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PhysioMaps | Physio Insights & Rehab on Instagram: "Neurodynamics works. 💥 Evidence shows that neural mobilization reduces pain, improves neck disability, and helps patients with cervical radiculopathy recover faster especially when combined with manual therapy + exercises. If you are a physiotherapist who treats cervical radiculopathy, you must add neurodynamic techniques into your clinical toolkit. The research is clear: ✔️ Better pain relief ✔️ Better function ✔️ Better short-term outcomes ✔
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A muscle strategy for improving mobility may only take you so far….. 🧠 It can be helpful to utilize the nervous system to trigger relaxation. PNF or Proprioceptive Neuromuscular Facilitated Stretching uses autogenic inhibition to trigger relaxation of your muscle. 📘 If you’re preparing for the NSCA CSCS (Certified Strength and Conditioning Specialist) then you’ll need to know all 3 types of PNF stretches, which we cover in the full Movement System CSCS Study Course. To maximize your mobility t
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FacebookThe Movement System, LLC
NOI neurodynamics
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Dr. Tom Walters, DPT, OCS on Instagram: "💥𝐍𝐞𝐫𝐯𝐞 𝐌𝐨𝐛𝐢𝐥𝐢𝐳𝐚𝐭𝐢𝐨𝐧𝐬💥 ——— 📚Neurodynamic or nerve mobilization (NDM) techniques involve moving the limbs and spine in specific patterns and are designed to improve the mechanical and physiological health of our neural tissue. 🔎Conditions that often respond well to this type of mobilization include radiating neck pain, carpal tunnel syndrome, low back pain and sciatica. 🧠NDM is thought to work secondary to the natural structure of the
Dr. Tom Walters, DPT, OCS on Instagram: "💥𝐍𝐞𝐫𝐯𝐞 𝐌𝐨𝐛𝐢𝐥𝐢𝐳𝐚𝐭𝐢𝐨𝐧𝐬💥 ——— 📚Neurodynami…
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