15K views · 263 reactions | Get FITTER and STRONGER in Group Power! | MOSSA Let's Move | Facebook
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15K views · 263 reactions | Get FITTER and STRONGER in Group …
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Group Power maximizes your workout results with one hour of cutting-edge strength training! Get muscle strong and movement strong when you combine traditional strength training with functional exercises and the revolutionary science of Loaded Movement Training, using an adjustable barbell, bodyweight, and heart-pounding music. POWER UP! #letsmove | MOSSA Let's Move
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Group Power maximizes your workout results with one hour of c…
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TEST THE POWER OF YOUR PUNCHES with MOSSA FIGHT Home Workout! From the boxing ring to the fighting cage, this 30-minute cardio workout combines cutting-edge moves and thrilling music to make a one of a kind total-body fitness experience. Now available on DVD: http://store.mossa.net/collections/mossa-fight | MOSSA Let's Move
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TEST THE POWER OF YOUR PUNCHES with MOSSA FIGHT Ho…
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1K views · 14 reactions | Our weekend of Group Power training in a...
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1.7K views · 47 reactions | It’s Monday – are you ready to Power Up? Group Power combines traditional strength training with full-body, innovative exercises to make you muscle strong and movement strong. Add dynamic and motivational music and it's simply the most fun you’ll have strength training. #letsmove | MOSSA Let's Move | Facebook
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Group Power combines traditional strength exercises with the hottest functional training moves to make you fitter and stronger! High-rep training, athletic movements, and a periodized training approach are key components of this results-driven workout. Add to this dynamic and motivational music and it simply is the most fun you'll have strength training! POWER UP! Get more info about MOSSA's Group Power program: https://www.mossa.net/group-fitness/group-power | MOSSA Let's Move
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Group Power combines traditional strength exercises with the hottes…
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10K views · 180 reactions | GROW YOUNGER in this full-body strengt…
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5.4K views · 131 reactions | MAJOR NEWS! The MOSSA Workouts for …
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Let’s Push. Let’s Pull. Let’s Lift. LET’S MOVE with the new Group …
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