Muscles of mastication
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MUSCLES OF MASTICATION 🍖💀 #MindfulMonday If you have the ability to open & close your mouth, chew, swallow & speak - take a second to pause & appreciate these beautiful muscles for granting us the ability to perform these vital functions on the daily 💪🏽 The muscles of mastication are a group of muscles responsible for the chewing movement of the mandible at the temporomandibular (TMJ) joint - which works as a sliding hinge, connecting your jawbone to your skull. They enhance the process of e
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Here are exercises to improve swallowing food and liquids and treat dysphagia. These exercises will also prevent choking once your swallowing muscles are stronger: - Effortful swallow: Swallow hard while squeezing all of your muscles¹. - Masako maneuver: Stick out your tongue and hold it between your teeth while swallowing¹. - Mendelsohn maneuver: Swallow normally but hold your Adam's apple at its highest point for a few seconds. - Supraglottic swallow: Hold your breath before and during swallow
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