The Remarkable Health Benefits of Turmeric A Comprehensive Guide | All about health and nutrition

The top 10 benefits of turmeric and how this mighty spice can improve your life. | All about health and nutrition

Golden goodness in every sprinkle - here’s how I make Turmeric powder 💛 Ingredients: * 450 grams unpeeled Turmeric root (I got these from @checkers_sa Method: * Cover your counter tops with paper or an old kitchen towel & wear some gloves because Turmeric stains. * Peel the turmeric roots with either a spoon or peeler, whichever works best for you. * Once peeled, thinly slice them. * Place on a lined tray but be sure not to overlap them. * There are 3 ways you can dry the turmeric: 1. Bake in t