Mastering the back extension machine for increased strength
Mastering the back extension machine for increased strength
Nov 5, 2024
themanual.com
How To Perform Back Extensions at Home
0:53
How To Perform Back Extensions at Home
36.7K viewsAug 10, 2020
YouTubeCenter For Total Back Care
How to do a Back Extension Machine?
0:38
How to do a Back Extension Machine?
30.8K viewsOct 6, 2021
YouTubeDavid Health
SEATED BACK EXTENSION / TUTORIAL FOR BEGINNERS
2:12
SEATED BACK EXTENSION / TUTORIAL FOR BEGINNERS
121K viewsOct 30, 2016
YouTubeAMOFitnessTraining
20 Minute Fit Fix Circuit: Machine #1 - Lower Back Extension
1:03
20 Minute Fit Fix Circuit: Machine #1 - Lower Back Extension
27.4K viewsNov 5, 2015
YouTubeGoodLife Fitness
MedX Lumbar Extension Machine
3:34
MedX Lumbar Extension Machine
44.7K viewsJan 17, 2011
YouTubeBill Crawford
Back Extension/ Back Extension Machine
0:32
Back Extension/ Back Extension Machine
24.4K viewsJul 18, 2013
YouTubeVanderbilt University
0:49
How to Use the Back Extension Machine: A Complete Beginner's …
3.3K viewsJul 21, 2024
YouTubeLifting With Jonathan
1:45
Life Fitness Pro2 Back Extension Instructions
118K viewsMay 10, 2011
YouTubeLife Fitness / Hammer Strength
0:46
How to use the Back Extension Machine
96.5K viewsMar 5, 2024
YouTubeNuffield Health
0:25
Nautilus Nitro Lower Back Extension
4.5K viewsOct 17, 2018
YouTubePrecision Human Performance
0:47
Legend Fitness Pro Series Reverse Back Extension
6.3K viewsOct 18, 2017
YouTubelegendfitness
Back Extensions: How To, Muscles Worked, & Alternatives | Powerlifti…
Jul 1, 2009
powerliftingtechnique.com
0:14
How to Use the Back Extension Machine ‼️
1.7K views1 month ago
YouTubeराम चौहान 🦁
0:39
Vince on TikTok
184.4K viewsNov 16, 2021
TikTokvincechua_
1:15
Planet Fitness Back Extension Machine - How to use the back ext…
320.8K viewsJan 16, 2017
YouTubePlanet Fitness Beginner
1:25
Cybex VR3 Back Extension
10.5K viewsAug 23, 2012
YouTubeCybex
0:43
How To Do An INCLINE 45 DEGREE BACK EXTENSION | Exercise Dem…
18.8K viewsMar 2, 2019
YouTubeLive Lean TV Daily Exercises
1:28
Machine Seated Back Extensions | Lower Back Exercise
363 viewsNov 21, 2024
YouTubeCommit To Life Fitness
1:42
How to Do Back Extension Exercises
1.6M viewsJul 1, 2009
YouTubeLIVESTRONG
0:28
Back Extension Machine Demonstration For Beginners (Ho…
509 viewsSep 19, 2023
YouTubeT.H.E. Fitness
0:22
Back Extension Machine | Strengthen Your Lower Back Safel…
707 views4 months ago
YouTubeAble Wellness
1:53
How the MedX Lumbar Extension Strengthens Your Lower Back
819 viewsMar 21, 2019
YouTubeSlowBurn Personal Training Studios
1:23
Best Exercise for Lower Back Strength: MedX Lumbar Extensio…
455 viewsJan 24, 2025
YouTubeSIMPLY STRONG - Personal Training
5:24
How to use the Back Extension Machine (45 degree)
1.5K viewsSep 19, 2018
YouTubePrime Health Management
0:30
True Low Back Extension Machine
25.7K viewsFeb 6, 2024
YouTubeThe Players Club & Spa
1:04
How to use the Back Extension Machine
13.8K viewsMay 7, 2015
YouTubePower Foods Lifestyle
2:30
How to Do Back Extensions
988.2K viewsJul 1, 2009
YouTubeLIVESTRONG
1:12
Back extension / Hyperextension ( lower back exercises )
772.3K viewsFeb 8, 2011
YouTubeP4P WORKOUTS
See more videos
Static thumbnail place holder