How Older Adults Can Stop Muscle Loss | Rhonda Patrick, Ph.D.
1:23
YouTubePeter Attia MD
How Older Adults Can Stop Muscle Loss | Rhonda Patrick, Ph.D.
This clip is from episode #369 ‒ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D. In this clip, they discuss: - Protein and Aging – Consuming 1.2 g/kg per day can nearly eliminate age-related muscle loss in ...
24.5K views1 month ago
Longevity Secrets
Longevity Secrets From The Blue Zones - ‪@drtarangkrishna‬ | Raj Shamani #shorts
0:36
Longevity Secrets From The Blue Zones - ‪@drtarangkrishna‬ | Raj Shamani #shorts
YouTubeRaj Shamani Shorts
463.5K views1 week ago
How Creatine Boosts Brain Performance Under Stress | Rhonda Patrick, Ph.D.
2:20
How Creatine Boosts Brain Performance Under Stress | Rhonda Patrick, Ph.D.
YouTubePeter Attia MD
54.8K views1 month ago
The smoothie I make every day to help me age slower 🥬 #longevitytips #dermatologist #antiagingtips
1:34
The smoothie I make every day to help me age slower 🥬 #longevitytips #dermatologist #antiagingtips
YouTubeDr Sam Bunting
16.2K views2 weeks ago
Top videos
How People Over 65 Can Reduce Their Fall Risk | Peter Attia
2:36
How People Over 65 Can Reduce Their Fall Risk | Peter Attia
YouTubePeter Attia MD
366.9K views1 month ago
Do THESE 3 Things to Reclaim Your Health (Dr. Mark Hyman)
0:50
Do THESE 3 Things to Reclaim Your Health (Dr. Mark Hyman)
YouTubeGlow Gazette
14.8K views1 month ago
Reasons Women Typically Live Longer Than Men
0:14
Reasons Women Typically Live Longer Than Men
TikToksirenperiodwear
232.1K views2 weeks ago
Longevity Diet
scientists just reversed aging in monkeys
0:54
scientists just reversed aging in monkeys
YouTubeBryan Johnson
354.4K views4 weeks ago
Sauna Therapy Is More Powerful Than You Think 🔥💪
0:34
Sauna Therapy Is More Powerful Than You Think 🔥💪
YouTubeOptimalHealth
66.9K views2 weeks ago
Joe Rogan Reacts as Blondie DESTROYS Bryan Johnson’s Longevity!
1:00
Joe Rogan Reacts as Blondie DESTROYS Bryan Johnson’s Longevity!
YouTubeJoe R(ogan)eacts
602.4K views2 weeks ago
How People Over 65 Can Reduce Their Fall Risk | Peter Attia
2:36
How People Over 65 Can Reduce Their Fall Risk | Peter Attia
366.9K views1 month ago
YouTubePeter Attia MD
Do THESE 3 Things to Reclaim Your Health (Dr. Mark Hyman)
0:50
Do THESE 3 Things to Reclaim Your Health (Dr. Mark Hyman)
14.8K views1 month ago
YouTubeGlow Gazette
Reasons Women Typically Live Longer Than Men
0:14
Reasons Women Typically Live Longer Than Men
232.1K views2 weeks ago
TikToksirenperiodwear
The smoothie I make every day to help me age slower 🥬 #longevitytips #dermatologist #antiagingtips
1:34
The smoothie I make every day to help me age slower 🥬 #longevitytip…
16.2K views2 weeks ago
YouTubeDr Sam Bunting
scientists just reversed aging in monkeys
0:54
scientists just reversed aging in monkeys
354.4K views4 weeks ago
YouTubeBryan Johnson
The Most UNDERRATED Leg Exercise for Long-Term Gains 🔥
0:07
The Most UNDERRATED Leg Exercise for Long-Term Gains 🔥
81.2K views1 week ago
YouTubeAntwan Rarcus
Joe Rogan Reacts as Blondie DESTROYS Bryan Johnson’s Longevity!
1:00
Joe Rogan Reacts as Blondie DESTROYS Bryan Johnson’s Lon…
602.4K views2 weeks ago
YouTubeJoe R(ogan)eacts
0:59
Inside of You on Instagram: "It’s been a minute, but I had a blast ca…
370K views1 month ago
Instagraminsideofyoupodcast
1:02
Oprah on Instagram: "Dr. Susan L. Brown helped coin the term gray d…
950.6K views1 month ago
Instagramoprah
0:10
Understanding Car Mileage: Tips for Car Owners
52.3K views3 weeks ago
TikTokdaytona_livin
0:35
Day 32 of learning a #backwalkover 💀 #calisthenics #backbend #backbe…
15.2K views3 weeks ago
YouTubeKinga | Calisthenics & Longevity
0:53
Alfinetei usa 🇺🇸 on Instagram: "This elderly hamster is 5 years old, the …
2.6M views1 month ago
Instagramalfineteiusa
0:36
Longevity Secrets From The Blue Zones - ‪@drtarangkrishna‬ | Raj Sh…
463.5K views1 week ago
YouTubeRaj Shamani Shorts
0:07
Sue Giers on Instagram: "My secret workout plan 1️⃣ Warm-up (10 min…
846.8K views1 month ago
Instagramsuegiers
0:28
96 лет мудрости: Уроки жизни от alexeykost83
544.6K views4 weeks ago
TikTokalexeykost83
0:11
The Importance of Warming Up Your Car in Cold Weather
248.5K views1 week ago
TikTokiz.dom7
0:05
The Humor of Sarcasm: A Health Plan for Life
260.5K views1 month ago
TikTokheathbrown78
1:16
Essential Tips for Car Maintenance and Care
387.2K views1 month ago
TikTokhoa.que.le.anh
1:53
Strength = longevity. ICU story proves it. Air squats, push-ups, w…
2.5K views2 weeks ago
TikTokkwadcast
See more videos
Static thumbnail place holder