LIIFT4 Workout Program Review With Results
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Got to sample the new LIIFT4 program that’s coming out soon! It was basic weight lifting moves, followed by a few HIIT Cardio moves, then a couple ab moves! This program is going to be AWESOME! You can sample it TODAY ONLY even if you don’t have Beachbody on Demand. Just go to Beachbodyondemand.com Click on the Workouts Tab, then LIIFT4, and play the “watch trailer” and you can try a 30 minute workout!! #liift4 #momsgettingfit | Catherine DeMott
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FacebookCatherine DeMott
Sometimes committing to a longer length program can feel daunting, especially if just starting out or coming back after a longer-than-you-liked break. Enter the LIIFT MORE SUPER BLOCK! The LMSB is only three weeks and a perfect way to jump right back into a lifting routine. The workouts themselves are a great option if you’re short on time (30-35 minutes) and can also be a perfect transition for those that might feel they’re not quite ready for the longer and more challenging LIIFT MORE workouts
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