BLACKPINK - ‘뛰어(JUMP)’ M/V
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YouTubeBLACKPINK
BLACKPINK - ‘뛰어(JUMP)’ M/V
BLACKPINK - 뛰어(JUMP) I’m not that easy to tame You should see me under these lights All my tears turn to ice That’s the sweetest escape Every time the feeling kicks in I might stay through the night Bet you get it now Rocked that didn’t I 착각 하지마 누가 누군지 oh Think you runnin that Guess we gunnin back You know I walk ...
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Master the single leg squat on a plyo box for superior knee joint health! 💪 Follow these tips to maximize your gains: 1️⃣ Perfect Alignment: Ensure your ankle, knee, and hip joints are in perfect alignment. Stack those joints for targeted muscle engagement and improved squat function. 2️⃣ Controlled Eccentric Phase: Don't just drop your foot! Focus on the lowering phase to maintain control and maximize the benefits of the exercise. 3️⃣ Balanced Shift: Watch how a slight shift in body weight ont
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