Ici une partie finale de la pratique du nettoyage nasal yogique (Jala Neti) Lors de mon séjour dans un ashram en Inde, j’ai découvert la pratique traditionnelle yogique du nettoyage du nez, appelée Jala Neti. Cette technique fait partie des pratiques classiques de purification du yoga (shatkriyas) et est enseignée aux élèves qui se forment pour devenir professeurs de yoga. Aujourd’hui, de nombreuses personnes qui ne pratiquent pas le yoga effectuent également un nettoyage nasal à l’aide de spray

Jala Neti is a technique that is followed to clean the nasal path right from the nostrils to the throat. Nasal hygiene can be maintained by practicing Jala Neti. Here are the important steps to be followed while practicing Jala Neti. Watch the video to know more. #Yoga #jalaneti #jalanetikriya #yogaforall #yogadaily #indeayoga #bharathshetty #yogadhama #mysuru #yogaclasses #practicedaily #yogaforlife | Bharatha Yoga | Facebook

Have you tried this? . Embracing ancient wisdom with Jala Neti Kriya. 🌿💧 Dive into this centuries-old nasal cleansing technique that clears the airways, enhances breath, and invigorates the senses. . . Learn this kriya and more at our 200hrs TTC! DM to know more! . #allyoga #allyogatraining #allyogabali #bali #yoga #yogaeveryday #yogaeverywhere #yogainspiration #yogaeverydamnday #detox | All Yoga Training

40 reactions | Jala Neti is an ancient yogic cleansing process . Watch the video to know its benefits . | Yoga-Binge | Facebook

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