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You can check out my new April Currently Page Plan With Me video here for more tips, and to see my process! https://youtu.be/TulwwDtNM98 WANT MORE? JOIN MY PATREON! Do you want more Planning with Bumble content and some really cool special perks? If so, consider supporting my channel on Patreon and joining our community for as little as $5 per ...
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968K views · 93K reactions | High Volume/Superset Chest Workout | Smash it#bodybuilding SUPERSETS: (A+B) 1) Incline Smith Machine - 4 x 8-10 2A) Incline Machine Press - 3 x 8-10 2B) Machine Chest Fly - 3 x 10-12 3A) DB Baby Incline Press - 3 x 8-10 3B) DB Low To High Fly - 3 x 10-12 4) Decline Machine Press - 3 x 10-12 (90sec Rest Between Sets & 2min Between Exercises, DON’T BE A B*TCH) | Ross Dickerson | Facebook
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