Baby Sit-ups!!! 💖 I love this exercise for strengthening the anterior muscles including the neck flexors and abdominal muscles. This is also a test for head lag-checking to see if your baby can keep their head in line with their body when pulled to sit….which they ideally should be able to do by 3-4 months of age. 💖 As you can see above, the little 3 month old cutie is not able to pull to sit using his arms. He exhibits poor neck and trunk control. He did not help me at all when I first tried.

🍼 Helping Your Baby Sit Up: Fun & Simple Tips! 🍼 Ready to encourage your little one to sit up on their own? 💪 Here are some gentle and fun ways to build their strength and confidence: 1. Tummy Time: It’s a core workout! Let them explore on their tummy to strengthen neck and back muscles. 📚✨ 2. Supported Sitting: Place pillows around them or sit them on your lap for safe practice. 3. Reach & Play: Place toys slightly out of reach to boost core strength and balance. 🎉 4. Different Surfaces: S