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Ever seen a speedball in action? 🥊 It’s not just about going fast; it’s about finding that sweet rhythm, building up hand-eye coordination, and really getting the timing down. When you first start, it might feel a little tricky, like it’s bouncing too quick, or your punches are a bit off. But trust me, once you get that control and precision, it’s like magic. ✨ Start slow, don’t rush. Feel the rhythm, and let each punch flow. You’ll notice it’s more about the connection than speed alone. And ye
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